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Healing in Nature

The newest program "Nature in Healing" at Quinta Mazatlan, creates a mind-body workout that will incorporate yoga poses and moderate interval training exercises for all fitness levels. The program will be guided by Sabrina Lartz whowill lead participants through breathing exercises, yoga poses and interval exercises in the Meditation Meadow at Quinta.

"Yoga has many health benefits life reducing stress, clearing your mind and it strengthens and tones muscles" Lartz said. It is also an excellent form of exercises for people who are recovering from surgery or injuries and by incorporating interval exercises we can burn additional calories."

Schedule & Fees
Date:

Thursdays, Year Round

Time:

9:00- 10:00 am

Fee:

$3 per person

Contact Us
Quinta Mazatlan

600 Sunset Drive
McAllen, TX 78504

(956) 681-3370

Send us an Email.


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